events & workshops

Headstand Pose Lab

Learn a step-by-step accessible approach to building a headstand from the ground up!

This session will be specifically designed to help you learn and develop the tools and awareness to create a safe and aligned headstand practice. It’s a great opportunity if you’ve been curious about learning how to begin going upside down or if you’re already working on a headstand, but want a refresher on the fundamentals of this fun and empowering pose. Bring your questions, your open mind and your courage!

Date: Sunday, Nov 14th, 2021

Time: 1:30- 3:00

Cost: $22.50 members/ $30 non- members

Location: Goyoga Worthington

R E L E A S E

NEW YEAR’S EVE FLOW

Join Anne for a very special flow to Let Go of 2021, celebrate and welcome 2022! Get ready to move, breathe, pause, reflect, release and set positive intentions for the New Year!

Date: Friday, December 12th, 2021

Time: 9:30- 11:00a

Location: Yoga on High

studio classes

MONDAY

6:00 – 7:00pm

CLASS: Hot Flow

LOCATION: Yoga on High – HYBRID

TUESDAY

9:00 – 10:00am

CLASS: Slow Flow

LOCATION: Bexley Rec Center – HYBRID

12:00 – 1:00pm

CLASS: Hot Flow

LOCATION: Yoga on High-HYBRID

WEDNESDAY

6:00 – 7:05pm

CLASS: Heated Power

LOCATION: GoYoga Upper Arlington- IN PERSON

THURSDAY

9:00 – 10:00am

CLASS: Core Vinyasa

LOCATION: Bexley Rec Center – HYBRID

4:30 – 5:20pm

CLASS: Heated Power

LOCATION: GoYoga Upper Arlington- IN PERSON

FRIDAY

9:30 – 10:30am

CLASS: Flow

LOCATION: Yoga on High- HYBRID

12:00 – 12:50pm

CLASS: Heated Power

LOCATION: GoYoga Grandview- IN PERSON

4:30-5:30pm

CLASS: Hot Flow

LOCATION: Yoga On High – HYBRID

SATURDAY

9:00 – 10:05am

CLASS: Heated Power

LOCATION: GoYoga – Worthington- IN PERSON

2:00 – 3:00pm

CLASS: Hot Flow

LOCATION: Yoga On High- HYBRID

private lessons

So you are interested in a private lesson or group lesson?
That’s great!

Please take a moment to answer the following questions. These responses will provide background so the perfect lesson can be designed to meet your specific needs. Once your answers are received, you will be contacted to work out the details.

    Your Name

    Your Email

    I AM INTERESTED IN:

    WHAT IS YOUR PRIMARY GOAL IN A PRIVATE LESSON

    TELL ME A LITTLE BIT ABOUT YOUR YOGA PRACTICE

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