Learn a step-by-step accessible approach to building a headstand from the ground up!
This session will be specifically designed to help you learn and develop the tools and awareness to create a safe and aligned headstand practice. It’s a great opportunity if you’ve been curious about learning how to begin going upside down or if you’re already working on a headstand, but want a refresher on the fundamentals of this fun and empowering pose. Bring your questions, your open mind and your courage!
Date: Sunday, Nov 14th, 2021
Time: 1:30- 3:00
Cost: $22.50 members/ $30 non- members
Location: Goyoga Worthington