[vc_row][vc_column width=”1/2″][vc_column_text]How do you take care of yourself? What do you do- every day- to balance your work/life schedule and stress? Are you living your life- or just getting...
Read more
Ustrasana! This pose is still a favorite and I get questions all the time on how to practice this pose. Check out my quick tutorial video below! And, if...
Read more